Green tea has been used as a medication for thousands of years, generally used in Asia this beverage has a massive amount of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea process allows for fermentation while green tea is process avoids it. As a consequence, green tea retains most of antioxidants and poly-phenols, which are the substances that give green tea its many benefits.
It can be prepared as a beverage, which can have some health effects. Or an "extract" can be made from the leaves to use as medicine. Green tea is a type of tea that is harvested and then quickly preserved. Whereas black tealeaves are allowed to oxidize after they are picked, green tealeaves are immediately heated to prevent oxidation.
1. Weight Loss. Green tea helps to increase the metabolism. The substances found in green tea work to strengthen levels of fat oxidation and the speed at which your body turns food into calories.
2. Diabetes. Green tea seems to help regulate glucose levels slowing the increase of blood sugar after eating. This can stop high insulin spikes and resulting fat storage.
3. Green tea has been known to help prevent Heart Disease. It may also defend against the formation of clots, which are the primary cause of heart attacks.
4. Cholesterol. Green tea lowers bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
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Contains: Green Tea Extract 315 Mg, Green Tea Extract (Camellia Sinensis)(aerial) 630 mg
(Standardized to contain 15% polyphenols, 95 mg).
Other Ingredients: Dicalcium Phosphate, Gelatin, Maltodextrin, Contains < 2% of: Silica, Vegetable Magnesium Stearate